Health & Well being

15 May Top 10 Must Buy Items

Posted at 09:03h in Health & Well being by Mr. Sun 0 Comments

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It's never TOO LATE to quit smoking. The benefits of it actually begin in as little as 20 minutes after the last cigarette. ...

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03 Apr It’s time for a Gut Check!

Posted at 10:53h in Health & Well being by Mr. Sun 0 Comments

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It's never TOO LATE to quit smoking. The benefits of it actually begin in as little as 20 minutes after the last cigarette. ...

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03 Apr Healthy Fasting During Ramadan – Do’s & Don’ts

Posted at 10:07h in Health & Well being by Mr. Sun 0 Comments

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It's never TOO LATE to quit smoking. The benefits of it actually begin in as little as 20 minutes after the last cigarette. ...

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03 Apr What are the causes of obese & overweight?

Posted at 09:57h in Health & Well being by Mr. Sun 0 Comments

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It's never TOO LATE to quit smoking. The benefits of it actually begin in as little as 20 minutes after the last cigarette. ...

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06 Oct What happens when you quit smoking

Posted at 12:29h in Health & Well being by amanda 0 Comments

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It's never TOO LATE to quit smoking. The benefits of it actually begin in as little as 20 minutes after the last cigarette. ...

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24 Jul Are you over working? Here is the 10 signs that indicate you are over fatigue

Posted at 16:16h in Health & Well being by amanda 0 Comments

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“Mr Lee is the bread winner of his family, he works 12 hours a day, 6 days per week just to meet the demands of the clients. He literally gave up his personal life. When he get symptoms like feeling lack of energy and shortness of breath,...

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12 Jul Why am I always so tired? Ways to Boost Your Energy

Posted at 17:16h in Health & Well being by meikim 0 Comments

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Do you struggle to get out of the bed in the morning, or nod off in the afternoon, even though you had enough sleep?...

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02 May Can You Hear Your Stomach Is Screaming For Help?

Posted at 19:42h in Health & Well being by amanda 0 Comments

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Scenario: For the most time, whenever Mr. Sun has painful burning feeling in the chest area, he would take large amount of antacids to relieve his symptoms. However, in the last month, his symptoms seem to happen after each meal, a little different this time. He felt that the...

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06 Mar Often got numbness on hands and feet?

Posted at 12:12h in Health & Well being by sunlight_admin 0 Comments

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Peripheral neuropathy is a common nerve disorder that cause numbness in hands and feet. What can we do to prevent it?...

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06 Mar Tips to stay slim during Chinese New Year

Posted at 09:50h in Health & Well being by Jocelyn Lo 0 Comments

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Just as we think we survived the first few days of CNY, we already gain weight unknowingly! So how to keep our festive mood high but slim body during CNY?...

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