Author: sunlight_admin

13 Sep Malnutrition in Elderly

Posted at 10:01h in For Elders by sunlight_admin 0 Comments

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Malnutrition refers to insufficient, excessive or imbalanced consumption of nutrients. Globally, it is a serious health issue among senior population. In Malaysia, 1 in 4 seniors suffers from poor nutrition....

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13 Sep What is in your personal skincare products?

Posted at 09:49h in For Her by sunlight_admin 0 Comments

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Up to 60% of cosmetic products are absorbed by our body. Here are 10 toxic compounds found in beauty and skin care products....

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13 Sep It’s that time of the month… Again…

Posted at 08:11h in For Her by sunlight_admin 0 Comments

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Premenstrual Syndrome (PMS) is the most common menstrual problem and the related symptoms range from food cravings to abdominal cramps. How can the symptoms be improved?...

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13 Sep Health Rules for all the moms-to-be: The right way to eat for two

Posted at 07:56h in For Her by sunlight_admin 0 Comments

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Pregnancy can be one of the most exciting period for all women. However, figuring out the right nutrition for both you and your little ones can be a bit tricky....

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13 Sep Muscle-Up Your Body: What & When?

Posted at 07:46h in For Him by sunlight_admin 0 Comments

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Most guys spend their entire life going to gyms, performing endless reps and sets, and never gaining more than a few pounds of muscle. So, where did it go wrong? Let’s find out....

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13 Sep Understanding Prostate Changes: Part 1

Posted at 07:41h in For Him by sunlight_admin 0 Comments

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Growing older raises your risk of prostate problems because as the prostate gland tends to grow larger with age, it may squeeze the urethra and cause problems in passing urine....

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13 Sep Male Pattern Baldness – Hair Loss in Men

Posted at 07:35h in For Him by sunlight_admin 0 Comments

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Hair loss is a problem that most men struggle with. Can hair loss be truly prevented?...

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